Grow your Sprouts of Emotional Well-being

You constantly overthink your actions not to hurt others. Harmony is your first prize in every situation.  Yet, even though you are super nice to everybody, and super careful how you word your sentences, you are still not respected and valued.  You debate responses in your head for days and weeks, trying to figure out whether you said or did something wrong… or how could you have said it, and yet you did not.  You are frustrated with yourself!

Your time for growing in Assertiveness has arrived!

You need a wining approach to life!  One where not only others ‘win’, but you also get something out of the ‘deal’.  You want to be confident in who you are, better understand the behaviour of people, and live a life that is less complicated.  When it is necessary to speak up, you want the confidence to do that without sacrificing your caring nature.  It is time to honour your own desires, and therefore you also want to say “NO” without feeling guilty. People cannot continue to upset you any longer.

For more information and the cost of this program, click on the link below.

https://mailchi.mp/c1bd7f5dc535/grow_sprouts_wellbeing

How have I not allowed people to violate my boundaries?  So badly that I ended up with an emotional meltdown. The moment I understood the boundary elements, how to implement them, and how to protect them, life changed drastically for me.  Practicing my assertive communication skills came from being desperate for a happy life and today I reap the benefits of all the hard work. I don’t want you to suffer in the same way I did.  Let me help you to find your joy, the sooner the better.”  Lianne